Description
A 4v2 rondo with a transition. When the two pressers win the ball, they attack one of the two mini goals outside the grid. The four who lost the ball have five seconds to win it back before the pressers can score.
Organisation
16x16m grid with a mini goal 5m outside each side. Four attackers on the edges, two pressers inside. Pressers swap after a goal or after 90 seconds. Count one point for each regain inside five seconds.
Coaching points
- React the moment you lose the ball. Do not stop to complain.
- The nearest player presses the ball, the next players block the passing lanes.
- Press in a group so the ball carrier has no easy exit.
- After you win the ball back, play out of pressure with a safe pass.