Description
Players stand on the four cones of a diamond. Each player passes to the next cone and then follows the pass to take that place. Change the direction every two minutes.
Organisation
Four cones in a diamond, 10m from the centre. Two players start at the first cone, one player at each other cone. Progressions: pass and set back, a give-and-go at each cone, or an overlap at the middle cones.
Coaching points
- Open your body to the next cone before the ball arrives.
- Receive on the back foot. Use the right foot going anticlockwise and the left foot going clockwise.
- Two touches: one to control, one to pass.
- Pass firmly along the ground into the front foot of the next player.